New Year Sound Bath
Sunday, December 30th
Time: 6-7:00 pm
Location: 422 Pagosa St , Pagosa Springs, CO 81147 (Indoors)
A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates the body's natural healing systems. You will create your own comfortable space, lie down and then let the cosmic vibrations wash away stress and all that no longer serves you. Bri uses a wide variety of ancient sound healing instruments, including , crystal singing bowls, Ocean Drum, and more to create a sound healing experience that will vibrate and activate every cell in your body, raising your vibration and leaving you feeling refreshed and rejuvenated. It is truly a magical, high vibrational experience.
All of the sound healing instruments together create a chamber of healing vibrations that revitalize the body, mind and spirit leaving you feeling relaxed and amazing. Sound healing is so effective because it heals all our bodies, not just our physical bodies. Different sound vibrations interact with the physical and energetic bodies in many beneficial ways:
Activates Higher States of Consciousness
Unlocks Blocked Emotions
Relieves Anxiety and Stress
Induces Complete Relaxation
Promotes Deep Meditation
Heightens Clarity
Improves Ability to Concentrate
Relieves Insomnia
Decreases Depression
Normalizes Blood Pressure
Relieves Physical Pain
Release Emotional Trauma
WHAT TO BRING: this is a laying down experience. Make sure to create your most comfortable space. Comfy suggestions: blanket, pillow, water, crystals, yoga mat, eye pillow. Also, wear comfy clothes so you can relax.